With the CHEST PRESS, the chest and arm extension muscles can be specifically trained. This is done with a kind of "bench press while sitting". Due to the height adjustment of the seat and the different grip variations, different parts of the chest muscles can be activated.
4o mini
Stressed muscles: M. pectoralis major, M. pectoralis minor, M. triceps brachii, M. deltoideus
Appliance dimensions (L/W/H cm): 145/155/155
Weight of appliance: 230 kg
Max. Weight loading:&n
